May I be no one’s enemy, and may I be the friend of that which is eternal and abides.
May I wish for every person’s happiness and envy none.
May I never rejoice in the ill fortune of one who has wronged me.
May I, to the extent of my power, give needful help to all who are in want.
May I never fail a friend.
May I respect myself.
May I always keep tame that which rages within me.
May I accustom myself to be gentle and never be angry with others because of circumstances.