Here is my wish for you and every other child, woman, and man on the face of the earth: Spend one week saying only kind, caring things to yourself. Say thank you at least ten times an hour, direct five toward yourself and five to the world… at large. Compliment yourself (and others) each time an effort is made. Notice all the wonderful qualities and characteristics about yourself and those around you. One week. You will never go back. And your whole life will be a glorious meditation.

~Cheri Huber

How many times do we wring our hands in frustration about the impossibility of achieving happiness or fulfillment or peace?  Huber says we can make a start by treating each other, our world and ourselves as if we are all precious and sacred beyond imagination.  Of course it does take intent and discipline and most of all inspiration.  Why not try this one -week experiment and let us know how it goes.

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