Sunday Inspiration: The Secret to Living Well

Secret to living well


“The secret to living well and long is:

eat half,

walk double,

laugh triple,

and love without measure.”

-Tibetan Proverb


The best thing about proverbs? So much truth is packed in so few words.

This proverb is pregnant with the secrets of life and a recipe for taking care of the body and the spirit.

Shall we give it a try? The laughing and loving parts will be a joy. The eating part? Hmmm…


  1. Terry Guerra on November 7, 2021 at 5:13 am

    I love it!
    Easy directions for happiness!

  2. DELORES on November 7, 2021 at 8:22 am

    That difficult eating part!!!

  3. Linda P on November 7, 2021 at 11:03 am

    Laughing is the hard part.

  4. Nancy Lepri on November 7, 2021 at 11:40 am

    I needed this…thank you!

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