Sunday Inspiration: Take a Breath!

“Sometimes we forget how magical it is just to wake up in the morning.
Take a breath.
Wriggle your toes, and open your droopy eyes.
Take a moment.
Be present.
Give gratitude first.”
~Unknown

Thank you to the Charter of Compassion Facebook Page for this thought. My research didn’t turn up an author, but it would be lovely if one would come forward. 

It’s so easy to forget “being present.” Let’s practice.

3 Comments

  1. Nancy Lepri on August 17, 2025 at 7:03 am

    Amen! ❤

  2. Terry Guerra on August 17, 2025 at 7:31 am

    I love this! These past few months I’ve realized how important it is just to pause and take a breath. You don’t realize just how good it is for your soul.

  3. Iris November on August 17, 2025 at 10:58 am

    At 92 you can bet I wake up happily each morning feeling very grateful!!! And looking forward to another amazing day!!! Xxx IrisN.

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